Wednesday, May 27, 2009

Oh, To Run

The last couple weeks I've really struggled with my training. My right knee has been bothering me... Iliotibial Band Syndrome, I believe. I hobbled through the half marathon... it wasn't too bad. I just took it slow and enjoyed the scenery.

Over the past month, I've seen a sports dr./chiropractor 4 or 5 times. I've stretched, rolled and iced twice a day. I've also been applying something called Volatrol Gel which is like putting Ibuprofen right on the spot. Monday's run was very discouraging. I was in pain nearly the entire 5 miles. Carl has me taking Glutamine for muscle recovery and TriFlex Sport which supports joint mobility and helps rebuild cartilage (I copied that right from the bottle... I'm so smart).








At the race expo I learned how to tape my knee with the Kinesio tape. I'm a firm believer in the KT tape. We used it for several years on Crew to facilitate muscles in his hands and arms. I saw good results. For sports injuries you can also use the tape to relax the muscle. The difference is in how you apply the tape. Crew's PT spent some time with me last week showing me how to tape common running injuries.

Tonight before my run, I taped my knee. I ran 3.5 miles of hills with NO PAIN. It was very exhilarating to be out there running pain free for the first time in weeks. I could feel that my knee isn't 100% healed but it felt so so much better than earlier this week and I could run!

3.5 miles/30 minutes/8:44 average pace

I can live with that!

Tuesday, May 26, 2009

CREATE

When it comes to blogging, I love reading the crafty blogs. I'm a serious lurker! I always want to try something new but my life just doesn't seem to allow it...
I feel overwhelmed most of the time and starting any project of significance just doesn't seem possible. I was looking around at my house thinking I haven't done anything creative in like FOREVER. To my left and through an open door I saw this wall! Yes, yes, yes, I AM creative!
About a month ago my sisters came and took care of my children while I painted. This wall turned out great! I LOVE IT! I used 3 shades of blue and 2 shades of brown. Now, if I could just purchase the blinds:)

Friday, May 22, 2009

Confession

Sometimes I feed Crew his dinner while he is in the bathtub... because on that particular day, it may be the only distraction that works. the end.

Sunday, May 17, 2009

It's addicting


Sorry for yet another running post! I can't help myself.

Ogden 1/2 Marathon: Great friends, Gorgeous scenery, Beautiful Day. Can't wait until next year:)

Tuesday, May 12, 2009

Just a quick update

First of all, I want to say "thanks" to my readers (all 5 of you) for your concern, thoughts and prayers on behalf of Crew. Who would've known it would be such a rough year yet we are constantly blessed having Crew in our lives.

I'm going to try and address some of the current happenings with Crew.

Powerchair: The powerchair that was donated to us back in December... then totalled by the airline is now being fixed. The airline paid out for damages but we found out our cost to adapt the chair for Crew was going to be $1600.00. This is the cost of a joystick and a seat cushion. The child who had the chair before us didn't use a joystick. He drove it with a headpiece and the seat is too large for Crew. Consequently, we decided it might be in our best interest to purchase the demo chair instead. The demo chair fits Crew perfectly and since that particular chair is being discontinued we could get it for a good price. Now, we are going through the grueling process of getting insurance to purchase the chair.

Preschool: The move to the deaf school has been good for Crew. His sign language has picked up and he is making progress. The hours are long and that has been a legitimate concern. He is gone all day and when he comes home he is exhausted. It's all I can do to keep him happy until bedtime. On the other hand, the school change has been tough because we don't have as much time with him to work on PT.

Mobility: His hamstrings are very very tight and I'm having quite a time finding time to stretch him. We realized the other day that he isn't crawling anymore. He can still do it if you coax him but instead of roaming the house like he use to, he just sits there and cries until you pick him up. I really don't know if his wheelchair injury is keeping him from moving around or if its just the tight hamstrings. At our last botox appt., we had injections in his gastrocs but not his hamstrings. I think that might have been a mistake.

Social: The last few days have been a pick-me-up as I've seen his mood improve immensely. Crew has been so snuggly and showers us with hugs and kisses constantly. I'm so thankful for this! Outside of family, Crew's social life consists of adults... his PT, his teacher, my friends. It pains me knowing the other neighborhood children are participating in playdates and he is obviously excluded. Crew doesn't even respond when they say "hello" so naturally his circle of friends is basically non-existent. The twins (2-years old) are so sweet to him... I just wish we could develop some basic social skills.

Health: We haven't seen any seizures for two weeks now. Crew is rebuilding his strength since his injury and I hope to see more walking in the future. I am diligently trying to get the constipation under control. It's been really bad and we are using Miralax, Ducolax, Senekot, and enema's. I feel so bad. His eating habits are horrible. He lives off of oatmeal, potatoes, yogurt, pancakes, and eggs. He won't drink juice and fruits/veggies are out of the question with the exception of some occasional applesauce. Most of his food aversions have to do with sensory issues. He is so grossed out by the texture of foods. I'm very worried about his eating. It's frustrating and stressful. It takes an enormous amount of time to feed him and cannot be accomplished without games and distractions. Getting his food and meds down him before the bus comes has been quite the task!

Keep us in your prayers. Love you all!

Friday, May 08, 2009

This Makes Me SMILE

Before the race...





"Running 4 The Kids" again. 100% of race proceeds go to Primary Children's Hospital. We decided to include the whole family this year.

S got another 5K personal record (23:54). I'm not sure I can keep up with that anymore!

H also did really well but he was having some abdominal pain quite likely due to the late night birthday party the previous night. We stuck together... rain and all!


























My first time racing with the jogger. I'll tell ya, it was tough. The stroller naturally veers to the right and my knee was quite tender from Friday's long run.
The rain didn't start until we were into the run so there was no turning back. Not that I would've...
Nearly everyone that passed us commented they wished to trade places with Crew. He was lucky enough to be somewhat shielded from the rain but when we crossed the finish I realized his jeans were soaked. A spectator was kind enough to take these pictures and while they aren't the clearest, if you look close you will see Crew's GRIN. He is loving this!
Pictures aren't in order... Carl crossed the finish while it was just starting to drizzle. I believe he got a PR also but I'm not quoting any times here;)
After the race... huddling together hoping for a prize!

Tuesday, May 05, 2009

Growing up

Sunday was definitely a day to remember. S graduated from Primary and received his "Faith in God" award. The highlight was S getting ordained by his father. I know he is ready for this transition. I'm constantly amazed at what this kid knows and understands. It will be a huge blessing for all of us to have another priesthood holder in the home. The spirit was strong and I will never forget the feeling.

All the grandparents were there which meant a lot to us. Crew was having one of his moments so Brother Ames stayed out in the hall with him. I can't believe S is in Young Mens now.... where has the time gone?

For more about what we believe go here. For specifics about the priesthood look here.

Wednesday, April 29, 2009

Seizures and an Injury

It's been crazy around here. On Saturday, Crew was playing soccer in his powerchair and somehow his lapbelt came undone. His foot caught on the wheel and as he is falling out of the chair he instinctively holds onto the joystick to keep from falling. So, as you can visualize he basically ran over himself. I worried all weekend that something was broken and he has a very large bruise (about 6 inches long) up his right leg. His foot is swollen. His PT suggested x-rays since he isn't able to verbalize and could have decreased feeling in his feet (due to the CP).

On my way home from therapy he started seizing. It confirmed my suspisions of other seizure activity on the way to therapy. Carl took us to the ER where they gave Crew an IV with valium, checked his blood levels, x-rayed his foot and leg (while sedated on valium) and sent him home. His valproic acid levels are in the upper therapeutic range which indicates something else may be going on. The neuro was contaced and we've increased his dose for now.

Today he was suppose to be at school but I decided to spend the day with him. I can't tell you how thankful I was to be with him when he needed me.

I'm tired.

Wednesday, April 22, 2009

SLC 5K and Half Marathon

THE 5K:
H didn't decide until the night before to run the 5K. Carl had already prepared mentally to run hard so we thought it wouldn't hurt to ask Grandma to run with H. If you know my mom it isn't a surprise to hear that she agreed to do this.

Since I was running the 1/2, I wasn't able to watch them run but Carl finished in time to snap a couple photos. Grandma said H ran the whole way. H's response, "Grandma walks as fast as I run". Nothing like honesty:)

We are so proud of H and Grandma. This is H's 2nd 5K and Grandma's 1st. We promised H he could walk if he wanted to but apparently his adrenalin kicked in. Maybe the cheering spectators got the best of him, I don't know but we are PROUD! I love it that he is a runner now!

Grandma claims her only training consisted of a recliner and a remote but truly she is a natural athlete.

THE HALF MARATHON:
This was a 2nd for me and a 1st for S. We stayed in the Marriott and got up early to catch the shuttle. We left the hotel at about 5AM and visited with some of the other runners as we were waiting for the shuttle. We met several really cool people. The bus dropped us off across from Primary Children's Hospital (been there a few times) and we walked down to the start line. We had a lot of time to kill. We ate our PB and honey sandwiches and banana. We watched the Bike Tour start and then the Early start Marathoners. Finally, it was our turn and the gun went off exactly at 7. There were thousands of runners and it took us 3 minutes before we even crossed the start line. The first few miles were very conjested and it likely slowed us down some. S and I had a really great time pretty much the whole way. We loved the bands, random choirs, and the cheering spectators! It was a dream come true to be doing something I love with my son. He didn't grumble once. I can't tell you how amazing I think that is!

By the time we got down to Liberty Park we were really starting to feel it. I re-fueled with Gu and S ate some Sports Jelly Beans and a bite of his Cliff bar. That seemed to help and the next couple miles were a blur. When we hit the hill on State street I was tired. I told S we were going to call dad at mile 12 and walk for just a few seconds but he said, "NO MOM". Uggh! The hill was tough and just before I crested the hill I dialed Carl's cell. It was all I could do to mutter, "Mile 12" and hang up. Hitting the top of the hill was a great feeling. We turned and we could see the Gateway. We didn't know where we were going once we got to the Gateway and were a little surprised to find out we had to wrap around the block one more time. The plan was to run through the Finish together but S had a little more umpff left in him than I did and he crossed 2 seconds in front of me.

Final time: 1:56:01 and 1:56:03. Five seconds shy of a PR but that's okay. S placed 1st in his age division! Now that's something that doesn't happen everyday. 1st PLACE! We are so happy and proud and believe-it-or-not S wants to run another one:) Yeah!

I'm sporting 3 large blisters and many sore muscles. S didn't get a blister or anything. Lucky guy!

Thursday, April 16, 2009

101 POUNDS & THEN SOME...

Isn't cub scouts awesome!
H built this tower out of popsicle sticks. They were allowed up to 100 popsicle sticks and limited to only Elmers glue. His tower held the most weight! We stacked up all the weights they had... 101 POUNDS and it was still standing strong.
I think I see an engineer in the works!